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Open Book
David
46 episodes
2 hours ago
Two voices. One book. Endless insights. "Open Book" summarizes great reads, highlighting key lessons from brilliant minds to nourish your own.
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All content for Open Book is the property of David and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two voices. One book. Endless insights. "Open Book" summarizes great reads, highlighting key lessons from brilliant minds to nourish your own.
Show more...
Books
Arts
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"The Power of Habit" by Charles Duhigg
Open Book
14 minutes 7 seconds
4 months ago
"The Power of Habit" by Charles Duhigg

Why do habits form—and how can we change them? We unpack the habit loop of cue, routine, and reward, and explore how individuals and organizations can reprogram behavior. Small shifts lead to big transformations.

Open Book
Two voices. One book. Endless insights. "Open Book" summarizes great reads, highlighting key lessons from brilliant minds to nourish your own.