In episode 38 of the Onus Athletics podcast, Nathan Jones talks about what it’s like to coach juniors, how he adapts his philosophies for the younger ages, and how he has built a culture that promotes longevity in the sport.

On the roads, Sharon Lokedi breaks the Boston Marathon course record, John Korir follows in the footsteps of his older brother, Tigst Assefa sets a new women’s-only marathon world record, and Sabastian Sawe runs the fastest-ever kilometre split during the London Marathon.

Meanwhile, on the track, the 2025 Diamond League season kicks off in Xiamen, and Nike announces its latest project: Breaking4.

Read my recap of the 2025 London Marathon: https://onusathletics.com/news/the-2025-london-marathon-assefa-and-sawe-kick-home-to-win-historys-largest-race

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00:00: Introduction

02:30: Liam Woollett Race Recap

15:00: Interview with Nathan Jones

33:23: Boston Marathon Recap

36:33: Xiamen Diamond League Recap

38:03: Breaking4 Announcement

45:20: London Marathon Recap

54:19: Power Rankings

59:26: Would You Rather?