Feeling unmotivated, unaligned, or just… off?
In this deeply personal solo episode, Macie takes you inside her own therapy journey—sharing the value exercise that completely shifted how she sees herself as a mom, partner, and businesswoman. From redefining success to setting guilt-free boundaries, Macie gets real about postpartum shifts, identity changes, and why your values might not be what you think they are.

If you’ve been feeling disconnected from your own joy, this is your permission slip to slow down, reflect, and realign.

📝 The Life-Changing Values Exercise

• How to uncover the values you were raised with vs. the ones guiding you now

• The four steps to define the ideal values you want to live by

• Why mismatched values can leave you feeling exhausted and uninspired

💡 Redefining Success

• Moving away from tying self-worth to achievement or financial contribution

• Creating a “win book” to celebrate daily victories

• How to spot when old voices (hello, mom and dad) are still guiding your choices

💪 Boundaries Without Guilt

• Saying “no” and not spiraling afterward

• Why a co-working space transformed Macie’s productivity

• Setting relationship boundaries that work both ways

💗 Accepting the New You

• Embracing identity shifts in motherhood

• Dropping old versions of yourself with grace

• Finding joy and self-worth in more than your body or your bank account

Resources & Links Mentioned:
📄 Values List Download – Get the same long list Macie used in her therapy session (coming soon)
💬 Share your own value list with us on Instagram: @onlymomspod

Join the OnlyMoms Community:
🎙 Listen to past episodes: OnlyMoms Podcast
📲 Follow Macie on Instagram: @maciemincey
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