For Episode 3 of the Only OliviasWorld95 Podcast, I’m getting personal about my 80+ pound weight loss journey — why I decided to change my lifestyle, how I repaired my relationship with food, and the habits that actually stuck two years later.

We’re talking mindful eating, overcoming emotional eating patterns, and why I still proudly consider myself part of the body positivity community. I’m also sharing the two horror movies that shook me this week, my latest obsession with lo-fi music, and answering a listener question about breaking into the influencer/model world.