In this episode, Jess and Karli open up about what it really feels like to start making changes—big or small—and the deep discomfort that often comes with it. They reflect on what it means to try something new when you're completely out of practice, and why climbing "cringe mountain" is often a necessary part of becoming more of yourself.They share how their routines started to feel empty, what led them to that quiet but powerful moment of “something’s gotta change,” and the small, brave ways they've begun reconnecting with themselves—even when it feels awkward or unfamiliar. From navigating new jobs to showing up solo at a gym class to admitting they’re not as fulfilled as they thought, this conversation is for anyone standing at the edge of something new and wondering if it’s too late to begin again.