E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon

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OneSun3flowers

104 episodes

5 days ago

Welcome to the OneSun3Flowers Podcast, " Stories our Mothers" a wellness and self-care podcast designed to uplift the voices of women of color. Author, Self-Love Activist, Educator, mother and poet, Courtney Brookins will help you “Bloom into your Best Self” and encourage you to make self-care a part of your daily practice. Join the tribe as we embark on a journey of healing, mothering, womanhood and collectivism through the ancestral practice of story-telling. Whether you're looking for an affinity space ,sisterhood or a mommy tribe, you're in the right place. In this episode, Courtney inte

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Self-Improvement

Education

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E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon

OneSun3flowers

36 minutes 17 seconds

4 years ago

E95: How to Use Herbalism for Self-Care Featuring Ameriah Moon

In episode 95, Courtney is joined by Ameriah Moon owner of Viciously You Collection LLC an all-natural infused herbal skincare line. In this conversation, Courtney and Ameriah discussed the ancient history of herbalism, how we can use herbs for our physical, mental, and emotional well-being, and the importance of making time for ourselves.

Connect with us further:

Book a 1:1 Mindfulness/ Yoga Session

6 Week Self-Healing Course

Join our Yoga Membership

Join our Girls Wellness Group

Contact for Ameriah:

Ig: @visciouslyyou