A conversation on ANXIETY with Lily Sais and Thomas Leamy.
Guest Bio: Lily Sais is a former school psychologist, now a registered Three Principles Practitioner. She used to struggle with anxiety, obsessive-compulsive disorder (OCD), and panic but is now a human being at peace with living life. Lily has a love for learning and doing things that lighten her heart and quiet her mind.
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Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state!
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Podcast original score by the brilliant Michael Imas.
