A conversation on alignment with Rob Cook and Thomas Leamy.
Guest bio: Rob Cook is a speaker, coach & the founder of the unFIT brand. His vision is to "End Human Suffering” by creating growth by bringing mental, physical & spiritual health to the forefront in a whole new way. He was born and raised mainly in the housing projects of Birmingham, Alabama, and wanted to create a brighter future than what awaited many young Black men who grew up there. Rob joined the United States Air Force, where he became a decorated combat veteran and after 21-years of active-duty service, he retired and moved to the Los Angeles area to transition into civilian life. He became a certified life coach through Supercoach Academy, discovering an ideal balance between the spiritual, mental, and physical realms in his work as a coach. As the founder of unFIT, he offers a fresh approach to challenging the norms and thriving in life. Through Rob’s storytelling acumen and other means, the strategy is to start fresh & authentic dialogue that enhances the human experience — keeping crowds engaged in wellbeing through coaching, podcasts, public speaking, seminars, workshops, and more for start-ups, non-profit organizations, Fortune 500 companies, and everything in between.
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Host Bio: As a business psychology practitioner, trainer, and coach, Thomas Leamy’s goal is to help people experience the highest possible level of mental wellbeing. The workshops, training, and coaching he delivers are all in service of this goal - helping to substantially lower stress levels while increasing performance. By working with a groundbreaking new paradigm of psychology – Thomas helps his clients see how a high performance and low stress mind is not just always within reach – it's actually our natural state!
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Podcast original score by Michael Imas.
