Six-time national pole vault masters champion Lynn Larsen shares how she started vaulting at 50, became a national champion with both hands, and how the sport transformed her body, mind, and community.

We talk about how doctors told her to quit, what kept her going, and how pole vault became a form of therapy and belonging. Lynn also opens up about her life as a special education professor, and for the first time, I share my own story of being in special needs classes because of depression.

A conversation about resilience, growth, and the power of sport at any age.