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One Whole Life with Shawn Francis
Shawn Francis
28 episodes
4 days ago
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom. Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old. Join us to help improve mental health OneWholeLifeMedia.com
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Mental Health
Health & Fitness
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All content for One Whole Life with Shawn Francis is the property of Shawn Francis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom. Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old. Join us to help improve mental health OneWholeLifeMedia.com
Show more...
Mental Health
Health & Fitness
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I feel like a bad Dad. Anyone else? - Solo Podcast
One Whole Life with Shawn Francis
33 minutes 46 seconds
2 months ago
I feel like a bad Dad. Anyone else? - Solo Podcast

I feel like a bad Dad. Is this true? I can't speak for everyone, but I'd imagine other people feel the same way, but don't talk about it. This is me trying. I just pushed record and blurted out my thoughts.


I talked about anger, authenticity, and perfectionism. How they're all ramped up since becoming a father. It's like the next level of the video game, and harder.



One Whole Life with Shawn Francis
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom. Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old. Join us to help improve mental health OneWholeLifeMedia.com