A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
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A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
In our 2nd podcast with the sports psychology wizard Robert Andrews, We explore what the fundamentals of a mentally healthy person are in and outside of sports and ways to train them. Robert also answers your submitted questions.
One Whole Life with Shawn Francis
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
