A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
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A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
In this episode, we talk with Dr. Marnie Elam, Professor of Psychology about how to improve our mental health through the locus of control and how it can even be a predictor of success. We also tackle what depression really is, perfectionism, and our relationship with failure.
One Whole Life with Shawn Francis
A podcast dedicated to feeling better by giving you the tools to improve your mental health. Join Shawn and his guest that include neuroscientists, psychologists, professors, athletes, artists, and maybe even his mom.
Shawn is a mental health advocate, filmmaker, and former professional pole vaulter who was diagnosed with clinical depression at 10 years old.
Join us to help improve mental health
OneWholeLifeMedia.com
