Follow me on this wild ride called life.
Hi, I’m Vanessa – a curious, multipassionate mind with a love for learning and deep dives into everything that sparks my interest.
In this podcast, I’m sharing what lights me up in my everyday life – from the big aha moments to the subtle shifts. Together, we explore topics like wellbeing, (mental) health, the subconscious mind, business, and productivity.
It’s all about growing into our happiest, most fulfilled, and successful selves – one week at a time.
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Follow me on this wild ride called life.
Hi, I’m Vanessa – a curious, multipassionate mind with a love for learning and deep dives into everything that sparks my interest.
In this podcast, I’m sharing what lights me up in my everyday life – from the big aha moments to the subtle shifts. Together, we explore topics like wellbeing, (mental) health, the subconscious mind, business, and productivity.
It’s all about growing into our happiest, most fulfilled, and successful selves – one week at a time.
Ever felt like you’re somehow… not like the others?
Like you stand out — at family dinners, summer parties, festivals, or even just in everyday conversations?
In this episode, we talk about those moments where you feel like the odd one out — whether it’s because you made a different life choice, changed direction, or just don’t vibe with the crowd around you.
No pressure to be loud or radically different — but an invitation to stay true to yourself, even if you feel a little offbeat.
I’m sharing personal stories (cheerleading in a tiny town, showing up sober at a beer pong table 😉), some lessons learned, and reflections that might help you navigate similar situations — a little more grounded, a little more confident, and a lot more you.
Let’s talk about…
✨ Belonging vs. authenticity
✨ Social norms that are just… weird
✨ Why people might push back when you grow
✨ And how to stay soft, open-hearted, and true to yourself through it all
No preaching, just real talk.
Let’s dive in.
See (or hear) for yourself:
- DOAC: They Lied About Alcohol’s Effect On Your Brain!: https://youtu.be/Fg7U-BhiZGE?si=LnPyUv30x8JipkMa
- DOAC: Dopamine Expert: https://youtu.be/R6xbXOp7wDA?si=JVOlyPtPraMLp0M1
Want to see what life looks like behind the mic? I share little thoughts, moments & more over on Instagram: 📲 @vanessa.fritz
One Week at a Time
Follow me on this wild ride called life.
Hi, I’m Vanessa – a curious, multipassionate mind with a love for learning and deep dives into everything that sparks my interest.
In this podcast, I’m sharing what lights me up in my everyday life – from the big aha moments to the subtle shifts. Together, we explore topics like wellbeing, (mental) health, the subconscious mind, business, and productivity.
It’s all about growing into our happiest, most fulfilled, and successful selves – one week at a time.
