Join Trudy Maunsell as they discuss one thing they want people challenged by pain to know about.

In this podcast, chronic pain sufferers will get insights and encouragement from Trudy Maunsell, a pain management expert, as she discusses the challenges of dealing with chronic pain and how to seek help. Trudy stresses the importance of not suffering alone, and highlights the benefits of seeking assistance from the many people and resources available to help manage pain. She also addresses the invisible nature of chronic pain and how frustrating it can be when others can't see or understand the extent of one's suffering. Trudy provides practical advice on how to take the first step towards pain management and encourages viewers to be proactive in trying different approaches. Whether you're new to chronic pain management or have been dealing with it for years, Trudy's message of hope and support is sure to inspire and uplift.

The transcript is available at onething.painsci.org.

Season Three of One Thing is powered by the Australian Pain Society.

For more information on One Thing check out onething.painsci.org or search for @OneThing_Pain on Twitter and Instagram.

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