Please note that these are adults having an adult conversation and they curse from time to time. Embracing Winter: Nurturing Inner Needs and Transformation Join a heartfelt conversation as our hosts celebrate the winter solstice together, discussing its unique energy and the importance of slowing down and nurturing our inner needs. They reflect on lessons learned from their spiritual journeys, the concept of 'composting' in human experience, and the significance of letting go to reclaim energy. The episode also highlights the support systems of practitioners and the value of self-care. Dive into the themes of transformation, self-trust, and the challenges of maintaining boundaries in friendships. Plus, enjoy a light-hearted chat about mischievous childhoods and the struggle of taking off the 'helper' hat while engaging with friends. Connect with your hosts at: Sheena@alignedlearninglab.com https://alignedlearninglab.com https://www.instagram.com/sheenaluree/ https://www.linkedin.com/in/sheenawilson/ counsellingwithsabrina@gmail.com https://sabrinasiwiec.com/ https://www.instagram.com/sabrina.siwiec/ https://www.linkedin.com/in/sabrina-siwiec-46b8a622b/