Series 1 - Episode 1 - Inspired in Lockdown

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One Small Step

Warwick Presents - The University of Warwick

4 episodes

4 days ago

A podcast created for Warwick Presents, aiming to get our students, staff and local community running and discovering the physical and arguably more importantly mental well-being benefits. Mark Worth from Highly Sprung interviews inspiring runners from our region and beyond to find out why they run, how they started and what running does for them.

Running

Sports

RSS

All content for One Small Step is the property of Warwick Presents - The University of Warwick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

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Series 1 - Episode 1 - Inspired in Lockdown

One Small Step

45 minutes 4 seconds

3 years ago

Series 1 - Episode 1 - Inspired in Lockdown

Mark talks to Councillor Rachel Sutton who took up running again during lockdown, from her first Couch to 5k attempts to an upcoming half marathon. An inspiring tale that proves ANYONE can run!

Music track by Tom Haines

One Small Step is a podcast created by Highly Sprung in collaboration with the University of Warwick as part of the Warwick Presents programme.