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One Simple Step Today
Heather Marra, PT, MPT, PRPC, PCES
23 episodes
6 days ago
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!
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Medicine
Health & Fitness
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All content for One Simple Step Today is the property of Heather Marra, PT, MPT, PRPC, PCES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!
Show more...
Medicine
Health & Fitness
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Treatments for Heavy Bleeding During Periods | Endometrial Ablation for Heavy Bleeding? Personal Reflections
One Simple Step Today
8 minutes 52 seconds
5 years ago
Treatments for Heavy Bleeding During Periods | Endometrial Ablation for Heavy Bleeding? Personal Reflections

Many women suffer from heavy bleeding during periods, in fact 1 in 3 women describe their periods as heavy.  There are many Treatments for Heavy Bleeding During Periods, one of those is Endometrial ablation. In this episode, I share my personal journey of choosing the treatment for my heavy bleeding.  I explain the decision process, procedure and recovery process. There are many treatment options.  Being informed, doing research, asking questions can help anyone make the best decision about their health.

One Simple Step Today
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!