Tips for Relieving Constipation in Pregnancy

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One Simple Step Today

Heather Marra, PT, MPT, PRPC, PCES

23 episodes

6 days ago

Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!

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Tips for Relieving Constipation in Pregnancy

One Simple Step Today

10 minutes 19 seconds

5 years ago

Tips for Relieving Constipation in Pregnancy

Frustrated by constipation? Over 25% of pregnant women deal with constipation. In this episode, find 6 tips + bonus for finding relief from constipation. In this episode we'll explore the causes of constipation and ways to relieve them during pregnancy. I hope you find this episode helpful as you continue on your pregnancy journey. Be sure to like the episode if you found it helpful and share it with a friend!

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