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One Simple Step Today
Heather Marra, PT, MPT, PRPC, PCES
23 episodes
5 days ago
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!
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Medicine
Health & Fitness
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All content for One Simple Step Today is the property of Heather Marra, PT, MPT, PRPC, PCES and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!
Show more...
Medicine
Health & Fitness
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Childbirth Doula
One Simple Step Today
20 minutes 21 seconds
5 years ago
Childbirth Doula
What is a Doula? Is a Doula and midwife different? In this interview we'll talk with Tiffany Hardegree, @tmhardegree, a Childbirth Doula to answer those questions and more. We'll explore: What is a Doula and what they do? How can a Doula help you if you are pregnant? We'll also provide pregnancy tips for working with a Doula and questions you should ask a Doula. Sit back and enjoy the interview and I hope by the end of this you can answer the question What is a Doula and what do they do! Visit my website for additional resources:   www.onesimplestep.today   Follow on FB - https://www.facebook.com/OneSimpleSte...  Follow on TWT - @simpletoday  Follow on IG - @onesimplesteptoday Thanks for visiting! My online information, emails and products are a resource guide for educational and information purposes only. They are for people looking for more information, not a substitute for working with a licensed medical professional. By viewing this website or YouTube channel you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. You follow any information or recommendations on this YouTube channel, website, emails or affiliate sites at your own risk. If you need medical advice, please seek it immediately from a qualified medical professional. Your use of this site and the resources are subject to our terms and conditions.
One Simple Step Today
Education for Empowering women to take the steps to Health and Healing. We talk about women's health issues and practical ways for you to find healing! As a Physical Therapist, I have specialized in women’s health over the past 20 years. I have walked in your shoes and I have taken many classes. I have seen many patients and shared in the ups and downs and reality of doing life together! I want to help you gain confidence, strength, health and wholeness! I want to walk with you as a coach to achieve your goals!