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One Percent Better
CrossFit FUNCTION
117 episodes
2 days ago
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
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Health & Fitness
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All content for One Percent Better is the property of CrossFit FUNCTION and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
Show more...
Health & Fitness
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Episode 99: 3 Ways To Gain More Clarity Behind Your Goals
One Percent Better
12 minutes 19 seconds
3 years ago
Episode 99: 3 Ways To Gain More Clarity Behind Your Goals

We're back, chatting about Coach T's favourite thing - goal setting! Seriously, what more could we chat about goal setting, you ask? WELL - today we're going to talk about how to gain more clarity behind your goals. Maybe you've fallen in a slump and you just can't dig yourself out. Or maybe you just don't know what direction to go, and you feel a little lost and aimless. No worries! We've all felt that way! So I'm going to drop you 3 tips today that will help you shake up your thought process on how to get more clarity behind your goals! So let's go!


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One Percent Better
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!