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One Percent Better
CrossFit FUNCTION
117 episodes
1 day ago
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
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Health & Fitness
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All content for One Percent Better is the property of CrossFit FUNCTION and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
Show more...
Health & Fitness
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Episode 213: Finding Motivation & Creating Momentum
One Percent Better
24 minutes 8 seconds
2 years ago
Episode 213: Finding Motivation & Creating Momentum

How many times have you said to yourself, "I just don't have the motivation to do xyz."

It's time to cut that one down.

Today, I'm going to show you how to get out of that reactive mindset and walk away with a plan that will help you start taking action immediately.

Best part -- this works in all areas of your life, not just with your fitness and nutrition.

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Book your FREE No Sweat Intro here: crossfitfunction.com/free-intro 

Join our FREE Facebook group where we post a ton of content, free guides, e-books, and tips: getfityorkton.com

Follow our socials:

FB: Facebook.com/CrossFitFunction

Twitter: @GotFunction

Instagram: @cffunction

One Percent Better
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!