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One Percent Better
CrossFit FUNCTION
117 episodes
1 day ago
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
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Health & Fitness
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All content for One Percent Better is the property of CrossFit FUNCTION and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!
Show more...
Health & Fitness
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Episode 209: How We Track And Measure Progress
One Percent Better
30 minutes 31 seconds
2 years ago
Episode 209: How We Track And Measure Progress

What.A.Fun.Episode.Today!


Seriously. It's super fun. This is one topic that I am super excited to chat about, something I am really passionate about, and something I am incredibly grateful that I have a team in place who can help bring this to life.


For 10 years, we didn't pay much attention to why people came to CFF or what they were trying to do. It was a huge disservice, but a part of our growth we can't change. In the last 3-4 years, it became incredibly important and meaningful to us that we wanted better ways to help our clients achieve results. We knew that this extended far past just within the walls of the gym, and we knew that it was going to take some manpower to bring it to life.


In this episode, we're going to take a peak behind the curtains, and show you what all goes on and how we keep track of the progress our clients are making. It's something that most people cannot conceptualize, and even this episode is just a small tip of the iceberg.


It brings me great pride to be able to share this with all of our listeners. Truly. So please enjoy!

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One Percent Better
A podcast about CrossFit, nutrition, coaching, mindset, and community. Join us as we embark in casual conversation about life between these black and yellow walls. With episodes coming at you every Monday, you can join Coach Taryn as she talks shop about all things CFF!