Shortly before the Lockdown of 2020, Jenn Betke was hit with some medical news that frightened her. Many of us have been in similar positions, and many of us have made an array of decisions to follow. Jenn took control of the situation she was in, and started taking steps in the right direction.
In today's episode, Jenn walks us through some of the pivotal moments she faced that helped her see the importance of her health and fitness. She walks us through how those decisions eventually led her to CrossFit FUNCTION with the help of her friends, and how she didn't look back after that.
Jenn has had some incredible progress both in and outside of the gym as a results of focusing both on her physical and mental health, and it's a story that many of us can resonate with.
Turn your volume up, and settle in to Jenn's story about regaining her health while managing a family with small kids!
_____
Book your FREE No Sweat Intro here: crossfitfunction.com/free-intro
Join our FREE Facebook group where we post a ton of content, free guides, e-books, and tips: getfityorkton.com
Follow our socials:
FB: Facebook.com/CrossFitFunction
Twitter: @GotFunction
Instagram: @cffunction
