That dreaded 50th birthday is approaching.
It's blatantly blasted in your face every single day, about how awful you feel on a day to day basis.
You're tired. You're sore. You're out of breath. Making it up the stairs that day feels like Mount Everest, and you're not sure how much longer you can do this.
And as that 50th birthday gets closer and closer, what if you made the decision to invest in yourself, instead of a mid-life crisis that takes you to the beach, or buys a fancy car?
This is Cheryl's story, and I'm so proud to introduce you to her today. Cheryl is a recently new member to CFF, but her success doesn't feel that way.
In today's episode, Cheryl is going to walk you through some of the barriers she experienced and why it took her so long to take control of her health, and what has changed for her since she's started on her fitness journey only a few short months ago.
Buckle in, because you need to be ready for this dose of inspiration about to come your way!
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