Your body is a temple—and God calls us to steward it well. 💪In this powerful episode, we sit down with personal trainer and faith-filled coach David Donahue, who teaches on "Grace-Filled Progress"—a mindset that shifts the focus from perfection to steady, Spirit-led growth.We dive into the connection between faith, fitness, and nutrition, and how honoring God with our bodies builds not just strength, but confidence and clarity in our walk with Christ.

📲 Want to go deeper?Connect with David Donahue on Instagram @david_donaghue!Shoot him a DM to learn more about faith-based fitness and how to start your own journey of Grace-Filled Progress.

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📖 Today’s Verse:1 Corinthians 6:19–20“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”