Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
All content for One of a Kind You is the property of Kim Keane and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
Overcoming Mom Guilt: An Intuitive Coach's Journey
One of a Kind You
40 minutes 14 seconds
8 months ago
Overcoming Mom Guilt: An Intuitive Coach's Journey
In this episode, Alysia Lyons, an intuitive coach who helps moms overcome the burden of mom guilt joins us to share her personal experiences as a surrogate mother and how that journey impacted her relationship with her own son.
She delves into the root causes of mom guilt, explaining how it stems from a disconnect between our actions and our values. Alicia provides practical strategies for moms to identify and address their guilt, including reframing rules, practicing self-compassion, and understanding their children's love languages.
The conversation also touches on the societal pressures that contribute to mom guilt and how moms can break free from the cycle.
Hit play to get actionable steps to shed mom guilt and find more joy in motherhood.
One of a Kind You
Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
