Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
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Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
No Marching Band: Learning I'm Enough Without the Applause
One of a Kind You
13 minutes 15 seconds
4 months ago
No Marching Band: Learning I'm Enough Without the Applause
In this deeply personal episode, Kim shares her transformative journey from constantly seeking external validation to discovering her own inherent worth. Drawing from painful experiences that include an abusive high school relationship, burnout as a teacher, and the pressures of motherhood, she reveals how women are conditioned to prove themselves in every aspect of life.
She candidly discusses her struggle with perfectionism, people-pleasing, and the relentless pursuit of recognition, whether in her teaching career, as a mother, or as a new coach and healer. The turning point came when a college professor asked her a simple yet profound question: "Why are you trying so hard to prove yourself?"
Kim unpacks how societal expectations and social media metrics create a toxic cycle of self-doubt. She offers listeners a powerful message: true worth comes from within, not from external applause. No marching band needed…you are enough, just as you are.
One of a Kind You
Join Kim Keane, a dedicated life coach and holistic healer, on a deeply personal and transformative journey through the world of healing. In each episode of One of a Kind You, we explore the complexities of overcoming childhood trauma, emotional wounds, and self-doubt through holistic practices and heartfelt conversations. Designed for those who feel stuck, overwhelmed, or alone on their path, this podcast offers a safe and supportive space to connect, grow, and rediscover your inner strength. Whether you're just beginning your healing journey or looking for ongoing support, you'll find inspiration, practical tools, and a sense of community here. Let's walk this path together—because healing is not a destination, but a journey we take, hand in hand.
