In this episode of One More Boom, hosts Shawn Miller and Nick Gemmell discuss the challenges and sacrifices faced by professionals in the oilfield and pipeline industry. They explore the impact of work on family life, the importance of setting and achieving goals, and the need for a balanced approach to personal and professional growth. The conversation also touches on the significance of health and wellness, nutrition, and emerging trends like peptides in enhancing performance and well-being.
Takeaways
You're part of a community that doesn't settle for the ordinary.
We push boundaries, support each other, and thrive under pressure.
Everyone experiences unexpected changes in their careers.
Sacrifices are often necessary to achieve our goals.
It's important to have measurable goals to track progress.
Checking boxes in life can lead to a lack of fulfillment.
Health and wellness are foundational to personal success.
Vision boards can help visualize long-term goals.
Nutrition plays a crucial role in cognitive function and performance.
Emerging health trends like peptides are worth exploring.
Chapters
00:00 New Year, New Beginnings
03:10 Unexpected Changes and Career Challenges
05:57 Navigating Holidays Away from Family
08:51 The Importance of Goal Setting
11:27 Sacrifices for Achieving Goals
13:58 Measuring Progress and Setting Targets
16:25 Balancing Personal and Professional Life
21:12 The Weight of Financial Expectations
24:19 Goal Setting and Vision Boards
35:41 Health, Wellness, and Personal Fulfillment
39:13 Embracing Community and Grit