When our children are born we are given a schedule or outline of how to take care of their physical needs. Well-child appointments suggested vaccines to provide, and how many days to watch a fever before calling the doctor. But how do we manage and help our children with their mental health? I discuss this subject with my son, Michael Anderson, a Marriage and Family Counselor. Using our own life experiences, Michael and I discuss how to recognize when it's time to get outside help and, how we as parents can support and empower our children to manage their mental health.
And as usual, check out the outtakes at the end!