The Art of Resilience with Luis Velasquez (USA)

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One Million Years Of Joy

Dr. Andreea Vanacker

100 episodes

1 day ago

Welcome to The One Million Years of Joy show. I am Dr. Andreea Vanacker, author, entrepreneur, speaker, brain tumor survivor and brain science lover, and my purpose is to spread more joy in this world. Join us weekly to listen to interviews with global guests who share their stories about finding and spreading joy, along with insights from my research on joy, purpose and holistic wellbeing. Help us spread the joy and tell us what brings you joy by taking part in our global study: www.AndreeaVanacker.com/Joy

Self-Improvement

Education

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Self-Improvement

Education

The Art of Resilience with Luis Velasquez (USA)

One Million Years Of Joy

27 minutes

1 month ago

The Art of Resilience with Luis Velasquez (USA)

What if resilience isn’t extraordinary, but something you can train every day? That’s the life’s work of Luis Velasquez, HBR and Fast Company contributor, Stanford University facilitator, and author of Ordinary Resilience. Luis is not only an avid endurance athlete who has completed over 100 marathons and ultra events—he’s also a brain tumor survivor who has turned adversity into a framework for growth. From coaching top executives to writing and running, he has distilled a formula for resilience and joy that anyone can apply when facing life’s toughest moments.