Send me a tip via PayPal! notanotherwhitegay@gmail.com Follow me on social media ↪ TikTok: https://www.tiktok.com/@justinmatters.mp4 ↪ Instagram: https://instagram.com/justinmatters.mp4 ↪ Linktree: https://linktr.ee/justinmatters Want spooky content? Check out The Complete Guide to Horror ↪ YouTube: @completeguidetohorror ↪ TikTok: https://www.tiktok.com/@completeguidetohorror Want bad dating stories? Check out Date or Disaster below ↪ Episode #01: https://www.youtube.com/watch?v=_6qz_Cuw3yo ↪ Episode #02: https://www.youtube.com/watch?v=mVPdFqSvvxk ↪ Episode #03: https://www.youtube.com/watch?v=SwOEW5WO9tU ↪ Episode #04: https://www.youtube.com/watch?v=epQNlrrUPRw So once we've removed the desire to smoke and taken precautions to ensure that the desire never returns, we're already free. What we're trying to achieve is a frame of mind. You will always have good days and bad days but never at any point during these days have you ever wanted to inject yourself with heroin, you just simply accept the events of the day or cope with it. When you have your last cigarette, instead of feeling miserable and deprived, you'll now be feeling a terrific, marvellous sense of elation. ISN'T THIS AMAZING! I DON'T NEED CIGARETTES! I''M OFFICIALLY A NON SMOKER! You become a non smoker the moment you extinguish your final cigarette. Typically with the shitty willpower method, other smokers and non-smokers will tell you that you are apparently a non-smoker the moment you stop thinking about it. Any change comes with an adjustment period and luckily with this video series, there's no false promises and the adjustment period is small and removes all doubt or uncertainties as we've destroyed them all before you watch the last video. Your final cigarette will be one of triumph and while it may be difficult to comprehend at this point, by the end of this video series, you will be 100% confident in your decision and trust me, as a former heavy smoker, you will have no desire to return to smoking. You may get cravings but these are easier to overcome with the knowledge you've already equipped. By day 100 of stopping smoking, you'll feel the true confidence and certainty of never going back to cigarettes ever again. To achieve that 100 day milestone, we need to remember that there are no advantages to being a smoker, no matter what one of the five types we perceive ourselves to be. All types of smokers are still suffering from a form of insidious nicotine addiction. Ignore all the latest fads and terrible products that claim to assist smokers in successfully quitting. Nicotine replacement is still nicotine addiction and is a waste of money. I personally hated all the patches, sprays and gums. They gave me hiccups, tasted like shit or in the case of hypnosis, it didn't work despite trying it twice and paying $600 overall. You can avoid these costly methods by now knowing how to destroy your nicotine addiction so how do we effectively destroy any notion of addiction coming back? We need to understand the concept of addiction itself and revisit what makes us addicted to smoking in the first place and another cold hard truth in the next video is that addictive personalities simply do not exist. #onelastcigarette #quitsmoking #selfhelp #smoke #cigarette #nicabate #nicorette #allencarr #justinmatters #vaping #hypnosis #quit #tobacco