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Congratulations on getting halfway through this series! You are now more likely to quit successfully than any previous attempts.
The most common, stupid advice I've ever received was that ""You won't really quit unless you want too"" well no shit sherlock, of course we all want to quit smoking but without the proper knowledge of the nicotine trap and how easy it is once we know how to cleverly escape, not even willpower alone will help us permanently quit smoking. If Willpower really did work, every smoker would be able to effectively quit. Even lifetime smokers who have succumbed to rotting teeth and losing limbs due to gangrene and lung cancer that still smoke will attest that willpower is 100% bullshit.
Another common stupid bullshit fallacy is that "Smoking is a disgusting habit that must be stopped immediately and that habits are tough to break". Smoking is incorrectly regarded as a habit instead of an addiction. Even if it were regarded as a habit, are habits difficult to break? After all inconvenience doesn't necessarily equal difficulty. If you had a morning habit of buying an expensive coffee from a shop and instead decided to save money buy making your own instant coffee from home or at work, would it be difficult habit to break or a minor inconvenience?
Whether subconsciously or not, we break habits every day whether we choose new social circles, new careers, new life partners, sexual partners etc. We consider smoking a habit so we fool ourselves into thinking we cannot break it while disregarding all the other habits we break constantly. Through assuming smoking is a habit, we ignore the attacks on our health, our wallet and our livelihood and confidence.
This is because smoking is far from a habit, it's a drug addiction!
Addiction warps our minds and closes us off to any exit strategy or solution because our minds are brainwashed. We fear that because of our addiction, this label will make it harder to quit. But that is not the case at all.
Once we fully understand the nicotine trap, quitting is easier than ever and by the end of this series you'll be straining to have that last cigarette so you can move on and enjoy the benefits of being smoke free and free from the nicotine trap.
Even after the previous 15 videos, you must be wondering why do smokers still find it difficult to quit? the answer lies in the grand scam of willpower and we'll explore this in our next video. #onelastcigarette #quitsmoking #selfhelp #smoke #cigarette #nicabate #nicorette #allencarr #justinmatters #vaping #hypnosis #quit #tobacco
