Welcome to the One Eleven Health Podcast, hosted by One Eleven Health co-founders Cassandra Matthews, devoted holistic health advocate and conscious entrepreneur, and Dylan Smith, acclaimed Ayurvedic practitioner, and wellness visionary.
Our mission is to empower and educate you with life-changing ayurvedic knowledge and practical tools that you can seamlessly integrate into your journey of holistic wellness and spiritual growth. Get ready for insightful conversations with world-leading experts, inspiring personal transformation stories, and actionable advice that will inspire you to take charge of your health on every level.
This is more than a podcast – it’s a movement, driven by the belief that true well-being encompasses body, mind, and soul, and that you and every other human on this planet deserves to experience it.
It’s our intention to deliver you no-fluff, deep and powerful conversations only; and a tonne of resources.
All guests interviewed on the show have a common thread: true authenticity, embodiment, and leading expertise in their respective fields.
This podcast is for those seeking a deeper connection to themselves, their health, and the world around them, and who choose to claim the best in every area of their lives.
Join us as we take this transformative journey together. You deserve the best.
One Eleven Health is Australia’s leading Ayurvedic wellness products brand. Learn more at https://oneelevenhealth.com
“You deserve the best. Never feel unworthy or not justified in having the best. I tell you, this is your heritage; but, you have to accept it. You have to expect it; you have to claim it. - Guru Dev, Swami Brahmananda Saraswati
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Welcome to the One Eleven Health Podcast, hosted by One Eleven Health co-founders Cassandra Matthews, devoted holistic health advocate and conscious entrepreneur, and Dylan Smith, acclaimed Ayurvedic practitioner, and wellness visionary.
Our mission is to empower and educate you with life-changing ayurvedic knowledge and practical tools that you can seamlessly integrate into your journey of holistic wellness and spiritual growth. Get ready for insightful conversations with world-leading experts, inspiring personal transformation stories, and actionable advice that will inspire you to take charge of your health on every level.
This is more than a podcast – it’s a movement, driven by the belief that true well-being encompasses body, mind, and soul, and that you and every other human on this planet deserves to experience it.
It’s our intention to deliver you no-fluff, deep and powerful conversations only; and a tonne of resources.
All guests interviewed on the show have a common thread: true authenticity, embodiment, and leading expertise in their respective fields.
This podcast is for those seeking a deeper connection to themselves, their health, and the world around them, and who choose to claim the best in every area of their lives.
Join us as we take this transformative journey together. You deserve the best.
One Eleven Health is Australia’s leading Ayurvedic wellness products brand. Learn more at https://oneelevenhealth.com
“You deserve the best. Never feel unworthy or not justified in having the best. I tell you, this is your heritage; but, you have to accept it. You have to expect it; you have to claim it. - Guru Dev, Swami Brahmananda Saraswati
Eleven Limiting Beliefs Standing In The Way Of You Having A Blissful Mind And Body
One Eleven Health Podcast
45 minutes 14 seconds
1 year ago
Eleven Limiting Beliefs Standing In The Way Of You Having A Blissful Mind And Body
Today it’s just me, Cassie. I co-founded One Eleven Health with Dylan and serve as the podcast host. I’ll be delving into 11 limiting beliefs that might be hindering your progress towards your health goals. We'll chat through how to implement change and maintain a consistent routine that yields tangible results, fostering transformation across mind, body, and spirit. By the end of this episode, you'll gain insight into any underlying thought patterns that could be holding you back, leading to self-sabotage. Think of it as a myth-busting session aimed at dismantling inner barriers and paving the way to your bliss.
This episode is for anyone seeking to unearth and conquer self-sabotaging patterns in their health journey, aiming for sustainable change, boundless energy, improved sleep, and optimal well-being.
One Eleven Health Podcast
Welcome to the One Eleven Health Podcast, hosted by One Eleven Health co-founders Cassandra Matthews, devoted holistic health advocate and conscious entrepreneur, and Dylan Smith, acclaimed Ayurvedic practitioner, and wellness visionary.
Our mission is to empower and educate you with life-changing ayurvedic knowledge and practical tools that you can seamlessly integrate into your journey of holistic wellness and spiritual growth. Get ready for insightful conversations with world-leading experts, inspiring personal transformation stories, and actionable advice that will inspire you to take charge of your health on every level.
This is more than a podcast – it’s a movement, driven by the belief that true well-being encompasses body, mind, and soul, and that you and every other human on this planet deserves to experience it.
It’s our intention to deliver you no-fluff, deep and powerful conversations only; and a tonne of resources.
All guests interviewed on the show have a common thread: true authenticity, embodiment, and leading expertise in their respective fields.
This podcast is for those seeking a deeper connection to themselves, their health, and the world around them, and who choose to claim the best in every area of their lives.
Join us as we take this transformative journey together. You deserve the best.
One Eleven Health is Australia’s leading Ayurvedic wellness products brand. Learn more at https://oneelevenhealth.com
“You deserve the best. Never feel unworthy or not justified in having the best. I tell you, this is your heritage; but, you have to accept it. You have to expect it; you have to claim it. - Guru Dev, Swami Brahmananda Saraswati
