37. all things health + wellness (eating as a vegan, my fav workouts, recipes + meal planning)

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One Day At A Time

Pearce McMahon

55 episodes

4 days ago

Join me every Monday for a new episode about managing your habits and routines while working 9-5, mindset + lifestyle tips!!!

Self-Improvement

Education

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All content for One Day At A Time is the property of Pearce McMahon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Join me every Monday for a new episode about managing your habits and routines while working 9-5, mindset + lifestyle tips!!!

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/30950911/30950911-1710018188435-ec2bc3a0f2784.jpg

37. all things health + wellness (eating as a vegan, my fav workouts, recipes + meal planning)

One Day At A Time

28 minutes 56 seconds

2 years ago

37. all things health + wellness (eating as a vegan, my fav workouts, recipes + meal planning)

Hey friends! Hope you all had a great weekend!

In today's episode, I talk about all things health and wellness including eating as a vegan, my favourite workouts, recipes and how I meal plan!

Here is the timestamp for those of you who may not want to listen to me discuss body image - 11:41, come back at 14:30

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