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one day at a time
hanna comas
20 episodes
1 day ago
hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want a friend to relate to. feel free to reach out personally and stay tuned for bi-weekly episodes ☾⋆⁺₊⋆
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Self-Improvement
Education
RSS
All content for one day at a time is the property of hanna comas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want a friend to relate to. feel free to reach out personally and stay tuned for bi-weekly episodes ☾⋆⁺₊⋆
Show more...
Self-Improvement
Education
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creating boundaries
one day at a time
10 minutes 30 seconds
2 years ago
creating boundaries
been waiting for this one.. personal boundaries are the first step to creating healthy barriers between you and the outside world. having healthy boundaries help show others how to treat and respect you. creating this takes time and trial/error. once done right, your relationships with others (friends or lovers) will flow. AND side note: episodes will now be published bi weekly!!
one day at a time
hey! im so glad you’re here. welcome to a space where there’s discussion with no rules or judgement. this is a podcast for those who may be wanting to better themselves, need some advice, or just want a friend to relate to. feel free to reach out personally and stay tuned for bi-weekly episodes ☾⋆⁺₊⋆