This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.
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This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.
In the first part of this podcast we catch up on my weight loss journey. What’s it’s been like and how I’m doing weight wise so far as well as my mini goal of being at 200 by the new year. In the second part I give some insight to what has happened with my mental health situation and how I’m getting help for myself. Please remember that if you are experiencing ANY kind of mental health emergency to call the national suicide hotline at 800-274-8255 or you can text “HELLO” to 741741 and someone will talk you through your difficult time. Stay safe and stay healthy.
One Brick At A Time
This podcast is dedicated to personal growth. We’ll cover health and wellness, way of eating, personal finance, relationships with others and so much more. Personal growth takes time, and that’s why this show has been dubbed “One Brick At A Time.” If you’re interested in becoming the best you, without judgement of failure, this is a place for you.
