For those of us healing our relationship with food, the holidays can be a minefield of comments that trigger some of our deepest wounds. In today’s episode of One Body to Love, I’m naming the grief, the shame, and the hypervigilance that diet talk can awaken in spaces that are supposed to feel safe. Whether you’ve spent years healing your relationship with food, or you’re just starting to build boundaries around what you will and won’t tolerate, I want you to know that you are not overreactin...
All content for One Body to Love with Dr. Meredith MacKenzie is the property of Meredith and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those of us healing our relationship with food, the holidays can be a minefield of comments that trigger some of our deepest wounds. In today’s episode of One Body to Love, I’m naming the grief, the shame, and the hypervigilance that diet talk can awaken in spaces that are supposed to feel safe. Whether you’ve spent years healing your relationship with food, or you’re just starting to build boundaries around what you will and won’t tolerate, I want you to know that you are not overreactin...
Living in the Noise: A Journey Through Disordered Eating, Food Freedom & GLP-1 Meds with Cathy Olson Pt. 1
One Body to Love with Dr. Meredith MacKenzie
44 minutes
4 months ago
Living in the Noise: A Journey Through Disordered Eating, Food Freedom & GLP-1 Meds with Cathy Olson Pt. 1
Content TW: eating disorders, disordered eating, body shame, body transformation Welcome back to One Body to Love! On today's episode I'm sitting down with Cathy Olson, who is sharing her experience using GLP-1 medication, not just the physical changes, but everything it brought up around food, identity, parenting, and self-trust. Cathy opens up about what it’s been like to live with disordered eating for most of her life, to try every possible fix, to feel unsupported even by well-meaning l...
One Body to Love with Dr. Meredith MacKenzie
For those of us healing our relationship with food, the holidays can be a minefield of comments that trigger some of our deepest wounds. In today’s episode of One Body to Love, I’m naming the grief, the shame, and the hypervigilance that diet talk can awaken in spaces that are supposed to feel safe. Whether you’ve spent years healing your relationship with food, or you’re just starting to build boundaries around what you will and won’t tolerate, I want you to know that you are not overreactin...
