Before making this episode of the podcast, I didn't really know the difference between happiness and joy. But as I started writing, the answer became clear to me. I realized that I don’t need to seek happiness from the outside world, nor do I have to do things I think will make me "happy" when I don’t truly enjoy them. True joy exists in the life we already have. It has always been quietly greeting us—we just need to pay attention and recognize its presence!
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其實在做這一集pocast之前，我不知道快樂和幸福，哪裡不一樣，沒想到寫一寫，我就有答案了。我發現，我不需要從外面尋找快樂，也不需要為了要"快樂"，去做你以為你會"快樂"的事情，但其實你根本就不喜歡。而幸福，就在我們已經擁有的生活中，其實它們都偷偷地在跟我們打招呼，我們只需要去注意、去發現它們的存在!
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其实在做这一集 podcast 之前，我不知道快乐和幸福有什么不同。没想到写着写着，我就有答案了。我发现，我不需要从外界寻找快乐，也不需要为了“快乐”去做那些你以为会让你“快乐”，但其实你根本不喜欢的事情。而幸福，就在我们已经拥有的生活中。其实它们一直在偷偷地和我们打招呼，我们只需要去留意、去发现它们的存在！
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