Lydia Feldman was the quintessential get-shit-done kinda gal who never said no to work. A former actress and Pilates studio owner, Lydia approached stay-at-home motherhood with the same hustle mentality. Until she realized...she hated staying at home. In an effort to reduce her anxiety and enjoy her life more, Lydia discovered the profound importance incorporating more play and pleasure into her life. Now, she teaches women to do the same so they can lead a fun, creative, turned-on life.
For full show notes, visit onebam.com/podcast/8