Ever felt like people just don’t get what you’re going through? Well this episode is for you!  In episode 12 of the Once Upon A Binge podcast, Katy and Becca talk about feeling misunderstood both when they were living with d!sordered eating and during recovery.  They talk about: - Feeling dismissed by repeated misunderstandings- Relying on others’ opinions to define self-worth- The “You look great” comments - Trivialising b!nge eating - Do we really want to be understood? - Not looking “sick enough” - Pushback from people entrenched in diet culture - Letting go of the need to be understood - Is it your responsibility to educate others?  We hope that you felt seen in this episode but if not, let us know what others ways you have felt misunderstood during your recovery – you never know who might need to hear someone else gets it.  Song reference – Falling In Reverse – Popular Monster  💜  Connect with us: - Instagram - www.instagram.com/onceuponabingepodcast- Email - podcast.onceuponabinge@gmail.com   Connect with Becca:- Instagram – www.instagram.com/bingefreeandbeautiful   - Email - bingefreeandbeautiful@gmail.com Connect with Katy:- Website - www.knacoaching.com- Instagram - www.instagram.com/knacoaching- Work with Katy - www.knacoaching.com/enquire