In episode 17 of the Once Upon A Binge podcast, Katy and Becca look talk about magical thinking. They discuss: What is magical thinking? How can you identify magical thinking is at play? How diet culture uses magical thinking Does magical thinking give us hope? How lived experience can reinforce magical thinking as well as dispel it The role of stress in magical thinking The magical BMI The pain of letting go of magical thinking Does an conditional upbringing make us more likely to turn to magical thinking? Can you see yourself in any of these experiences? How does magical thinking show up for you? Let us know in the comments below! 💜 Connect with us: - Instagram - www.instagram.com/onceuponabingepodcast - Email - podcast.onceuponabinge@gmail.com     Connect with Becca: - Instagram – www.instagram.com/bingefreeandbeautiful   - Email - bingefreeandbeautiful@gmail.com   Connect with Katy: - Website - www.knacoaching.com - Work with Katy - www.knacoaching.com/enquire