As humans we all desire connection - to the self, to others, to nature, to something bigger. Though for many of us, we have experienced hurt from our connections. Enough hurt to harden us, to create a protective outer shell.

And while this may keep us safe from future hurt, it also can create disconnection, closing us off to receiving - receiving love, receiving support, receiving abundance. All of these things can only find their way to us through connection.

In this week’s episode we explore why it is we close ourselves off, how to identify if we are in that state, and some tactics to soften back into openness.

May it offer you a path toward receiving more of all you desire.

With love, Fiona