How To Get Through the Holly Jolly Stress of the Holidays; SEASON FINALE

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On Thursdays We Thrive

Thrive Podcast

46 episodes

1 week ago

Join Liana Ross, LMHC, and Sam Triani, LMSW, for honest, relatable discussions on all things mental health and everything in between. Each Thursday, join two psychotherapists as we thrive, learn, explore, and grow through a millennial lens.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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How To Get Through the Holly Jolly Stress of the Holidays; SEASON FINALE

On Thursdays We Thrive

52 minutes 54 seconds

3 years ago

How To Get Through the Holly Jolly Stress of the Holidays; SEASON FINALE

That's right! Another amazing season in the books. But don't worry, Sam & Liana already have exciting plans for season 3! But before we go.. the girls sit down right in time for the holiday season to discuss common holiday stressors and specific tools to get through the festivities jolly AF. Liana and Sam role-play helpful boundaries you can set with frustrating family members and ways to find your support system even if it IS outside our blood relatives. The ladies finish this episode with a rapid fire, sharing their personal favorite holiday traditions!

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Email us: Thursdays@goodingwellness.com

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