Do you know much about Psychology? I didn't and I'm the son of a psychologist. Come sit On The Sofa with us, in front of the fire, while I talk to Sandy Rowley (My Mum!) about all things therapy, therapist and mental health.
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Do you know much about Psychology? I didn't and I'm the son of a psychologist. Come sit On The Sofa with us, in front of the fire, while I talk to Sandy Rowley (My Mum!) about all things therapy, therapist and mental health.
S1 E5 // All about CBT and is it a good fit for you??
On The Sofa
20 minutes 30 seconds
4 years ago
S1 E5 // All about CBT and is it a good fit for you??
This week, we look into a really really key methodology for therapists. A huge buzzword in the therapy world and a really good fit for a lot of people, CBT is used very commonly, and at the end of this episode you'll hopefully understand why.
On The Sofa
Do you know much about Psychology? I didn't and I'm the son of a psychologist. Come sit On The Sofa with us, in front of the fire, while I talk to Sandy Rowley (My Mum!) about all things therapy, therapist and mental health.
