Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
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Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
S2E8: Doulas: Finding One and Why You Need One (#43)
On the Outside
24 minutes
5 months ago
S2E8: Doulas: Finding One and Why You Need One (#43)
If you've ever wondered what a doula actually does—or whether you really need one—this episode is for you. I'm breaking down what doulas do, why having one can make a huge difference in your birth experience, and why Black women and other marginalized birthing people may especially benefit from this kind of support. Whether you're already pregnant or just planning ahead, this is essential info for an empowered, supported birth.
In this episode, we talk about…
* What is a doula, and what do they do
* Why you might want a doula, including why Black women & marginalized folks might especially want one
* How to find a doula, including free & subsidized doula programs in the U.S. and the average cost of a doula
* My personal experience with my doula
Resources:
* Follow me at @taylorraeroman, everywhere
* Full episode transcription and citations: https://taylorraeroman.com/on-the-outside-podcast
Keep In Touch:
* Visit taylorraeroman.com [https://taylorraeroman.com/]
* Instagram @taylorraeroman [https://www.instagram.com/taylorraeroman/]
* TikTok @taylorraeroman [https://www.tiktok.com/@taylorraeroman]
* YouTube @taylorraeroman [https://www.youtube.com/@TaylorRaeRoman]
* ShopMy: https://shopmy.us/taylorraeroman
* Amazon Storefront: https://www.amazon.com/shop/taylorraealmonte — includes my baby registry picks and postpartum favorites
Discount Codes:
Natural Cycles: Use code TAYLORRAE for 15% off an annual plan + free thermometer / natural-cycles.sjv.io/xLQLkx [http://natural-cycles.sjv.io/xLQLkx]
Tinyhood: Use code TAYLORR20 for 20% off up to 12 months of membership / https://tinyhood.sjv.io/c/2688864/957205/12776.
Disclaimer: The information shared on On the Outside is for informational and educational purposes only. I am not a doctor, medical professional, or licensed healthcare provider. The content of this podcast is based on my personal experiences and research, but it should not be taken as medical advice. Always consult with your doctor or a qualified healthcare professional before making any decisions related to your pregnancy, health, or well-being. Every pregnancy is unique, and what works for one person may not be right for another.
On the Outside
Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
