Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
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Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
S1 E11: Being A Black Woman In America And Abroad, DEI, Policing And Founding ACTIV-ISM With Kira West
On the Outside
45 minutes
1 year ago
S1 E11: Being A Black Woman In America And Abroad, DEI, Policing And Founding ACTIV-ISM With Kira West
In today's episode I talk to Kira West, @bykwest. Kira is a Brooklyn born content creator, runner and writer with a passion for making wellness more inclusive.
We Talk About…
* Diversity, Equity, and Inclusion (DEI)
* Wellness and Fitness Industry
* Racism and Marginalization
* Personal Growth and Self-Care
* Advocacy Work and Impact of ACTIV-ISM
* Educational Background and Experiences
* Founding of Sanity Miles
* Work-Life Balance and Societal Change
* Experiences of Racism
Resources:
* Follow @bykwest
* ACTIV-ISM E Book: https://www.activ-ism.com/get-active
* Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcast
Keep In Touch:
* Visit taylorraealmonte.com [http://taylorraealmonte.com/]
* Instagram @taylorraealmonte
* TikTok @itstaylorraealmonte
* YouTube /@TaylorRaeAlmonte
This episode is supported by the University Life Social Justice Mini-Grant Program. To learn more about the Social Justice Mini-Grant Program visit: https://universitylife.columbia.edu/social-justice-mini-grant-program.
On the Outside
Pregnancy is a time of excitement, transformation, and, let’s be real, feeling completely on the outside of your own body. In this season, I’m bringing you the raw, unfiltered truth about growing a human—from preconception prep to postpartum recovery. Whether it’s navigating doctor’s appointments or dealing with all the wild changes no one warns you about, we’re talking about it. Because even in one of life’s most universal experiences, it’s easy to feel like an outsider—but you’re not alone. See you out there.
