On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
In this solo episode, Matt Willis explores what it really means to control your own narrative. He opens up about moments in his life when others tried to define him, through fame, addiction, or public perception, and how losing control of his story left him feeling misunderstood and disconnected from who he truly was.
Matt also shares personal experiences, including how winning I’m a Celebrity… Get Me Out of Here! changed how the world saw him, and how he eventually reclaimed his identity through honesty, recovery, and storytelling. He reflects on lessons from past guests about ownership, self-compassion, and the power of rewriting your story from a place of truth.
A candid and empowering conversation about taking back your story, letting go of shame, and choosing how you move forward, on your own terms.
Heights👉 Join Matt in getting your energy back with Vitals. 20% off: https://highpfrmc.com/OTM
London Nootropics 👉 Enjoy 20% off London Nootropics Adaptogenic Coffees with code ONTHEMEND here: https://highpfrmc.com/ldn-au"
Hosted on Acast. See acast.com/privacy for more information.
