Today my friend Fola joins us to share her creative tips for deciding to go to work and social events with a joyful attitude.
You'll hear in this episode:
1. The Bible verse about joy that helps Fola shovel a thousand pounds of Canadian snow with joy!
2. Tips for showing up to work or events with energy and joy, even if you are having a hard day
3. Fun advice to make work a more enjoyable experience
4. The difference between happiness and joy
5. Why joy and hard emotions can co-exist (and why that's okay!)
6. Why joy is a choice and not based on your circumstances or your material things
Connect with Fola:
Connect with Nyla:
Nyla's second podcast (The Intuitive Eating with Jesus Podcast)
