Breathe into Balance with Manjit Hansra (episode 31)

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On the Edge of Health and Design

Nita Lakhani and Sylvia Szkudlarek

33 episodes

6 days ago

The podcast where Healthcare meets Design. We feature conversations with a variety of voices at the forefront of healthcare innovation, including patients, caregivers, healthcare professionals, and designers. Your cohosts are Nita Lakhani and Sylvia Szkudlarek based in Toronto, Canada.

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All content for On the Edge of Health and Design is the property of Nita Lakhani and Sylvia Szkudlarek and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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Breathe into Balance with Manjit Hansra (episode 31)

On the Edge of Health and Design

34 minutes 40 seconds

3 months ago

Breathe into Balance with Manjit Hansra (episode 31)

This month, we spoke with Manjit Hansra, a pharmacist, breathwork facilitator and entrepreneur.

Manjit shared his personal story of burnout working as a pharmacist and pharmacy owner. After attending wellness retreats in different countries, Manjit became certified as a breathwork facilitator and founded Rx for Renewal, a company focused on helping healthcare leaders live a life of joy through balancing their work and wellbeing. We invited Manjit to demonstrate a breathwork technique for us - watch our episode to learn it!

If you’re interested in breathing with Manjit, feel free to reach out to him on social media and/or subscribe to his newsletter. Details under Resources below.

Resources

Upcoming Somatic Breathwork Sessions (July 18 and Aug 10) - ⁠https://rx-renewalmentalfitness.my.canva.site/copy-of-breathing-events-landing-page⁠

Rx Renewal Services - https://linktr.ee/rxrenewal

Manjit on LinkedIn - www.linkedin.com/in/manjithansra

Substack Newsletter - https://manjithansra.substack.com

Mental Fitness Training - https://rx-renewalmentalfitness.my.canva.site/