On today’s episode, Lena and Andrea take a deep dive into all of the ways that you can practice self-love and why it is important to practice in order to thrive in your business. You will learn some of the ways that Lena and Andrea both like to practice self-care and strategies for showing yourself compassion. Remember, loving yourself should always come first and foremost.

As always, don’t forget to check us out and join the facebook group Women Networking With The Karmic Balance. Want some tips to stay balanced and grounded? Follow Lena on IG at: https://www.instagram.com/lenasuarezangelino/ Need some guidance for getting organized and rocking your business? Make sure to follow Andrea on IG at: https://www.instagram.com/andreabrognano/ . Catch ya soon, On The Couch. And in the meantime, continue to spread good karma.

Disclaimer: any information shared in this podcast is not in place of mental health support and you are strongly encouraged to seek support and guidance if experiencing a mental health crisis.